FRUITCAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 318 MG | 14% |
About FRUITCAKE
FRUITCAKE is a high-calorie food with 494 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 22.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
CAKE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, LEAVENING, VITAL WHEAT GLUTEN, SALT, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, TRICALCIUM PHOSPHATE, CORN STARCH, ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID, SOYFLOUR, EGG), FRUIT MIX (GLUCOSE, PAPAYA, GLUCOSE-FRUCTOSE, ORANGE PEEL, LEMON PEEL, CHERRIES, SODIUM BENZOATE, CITRIC ACID, ARTIFICIAL COLORS (RED 40, YELLOW 5, BLUE 1), ARTIFICIAL FLAVOR AND SODIUM METABISULPHITE (MAY CONTAIN PITS & STEMS)), WHOLE GLACE CHERRIES (CHERRIES, GLUCOSE, GLUCOSE-FRUCTOSE, CITRIC ACID, ARTIFICIAL COLOR (MINT GREEN OR RED 40 AND YELLOW 5/TARTRAZINE), ARTIFICIAL FLAVOR, SODIUM BENZOATE, SULPHUR DIOXIDE), EGGS, CANOLA OIL, WALNUTS, ALMOND, WATER, RAISINS, RUM FLAVOR (PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR), BRANDY, CINNAMON, NUTMEG, GINGER
Calorie Breakdown
At 494 calories per 100 grams, FRUITCAKE gets 5% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUITCAKE
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