FRUIT PIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 266 MG | 12% |
About FRUIT PIES
FRUIT PIES is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 51.6g of carbohydrates, and 20.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, DRIED APPLES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, WHEY, BUTTERMILK, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, DISODIUM PHOSPHATE, LEMON JUICE POWDER, SODIUM PROPIONATE (PRESERVATIVE), SUNFLOWER OIL, CINNAMON, MALIC ACID, CITRIC ACID, EGG WHITES.
Calorie Breakdown
At 375 calories per 100 grams, FRUIT PIES gets 3% of its calories from protein, 55% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT PIES
See how FRUIT PIES compares to other foods in terms of nutrition:
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