FRUIT & SUPER GRAIN SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About FRUIT & SUPER GRAIN SNACK
FRUIT & SUPER GRAIN SNACK is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 16.5g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC MANGOES, COOKED ORGANIC GRAIN BLEND (WATER, ORGANIC ROLLED OATS, ORGANIC BUCKWHEAT, ORGANIC QUINOA), ORGANIC KIWI, ORGANIC BANANAS, ORGANIC APPLES, ORGANIC RAISINS, ORGANIC OAT FIBER, ORGANIC LEMON JUICE.
Dietary Information
FRUIT & SUPER GRAIN SNACK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & SUPER GRAIN SNACK include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 66 calories per 100 grams, FRUIT & SUPER GRAIN SNACK gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT & SUPER GRAIN SNACK
See how FRUIT & SUPER GRAIN SNACK compares to other foods in terms of nutrition:
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- FRUIT & SUPER GRAIN SNACK vs ORGANIC TOASTED COCONUT CHIPS
- FRUIT & SUPER GRAIN SNACK vs GOLDEN RAISINS
- FRUIT & SUPER GRAIN SNACK vs NATURE'S EATS, DRIED PITTED PRUNES
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