FRUIT PUNCH, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About FRUIT PUNCH, FRUIT
FRUIT PUNCH, FRUIT is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 8.8g of carbohydrates, and 0.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
SUGAR CANE, GUAVA, CINNNAMON, HIBISCUS FLOWER, DRIED PRUNES, HAWTHORN APPLE
Dietary Information
FRUIT PUNCH, FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, FRUIT PUNCH, FRUIT gets 0% of its calories from protein, 98% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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