FRUIT PUNCH, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226,549 MG | 4820% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Potassium, K (4820% of Daily Value per 100g).
About FRUIT PUNCH, FRUIT
FRUIT PUNCH, FRUIT is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.0g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, SUGAR, SUGAR CANE, GUAVA, HAWTHORNE APPLE, CINNAMON, CITRIC ACID AS A PRESERVATIVE AND SODIUM BENZOATE AS A PRESERVATIVE.
Dietary Information
FRUIT PUNCH, FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PUNCH, FRUIT include Potassium, K (4820% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 69 calories per 100 grams, FRUIT PUNCH, FRUIT gets 5% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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