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FRUIT &NUT TRAIL MIX, FRUIT &NUT

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
529 Calories
14.7g Protein
41.2g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 41.2g 15%
Dietary Fiber 5.9g 21%
Total Sugars 29.4g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.8mg 10%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 16%
Carbs 41.2g 45%
Fat 35.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 500 MG 11%
Sodium, Na 265 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALOHA TRAIL MIX 485 9.1g 51.5g 30.3g ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED 607 21.4g 0g 53.6g WHITE CHEDDAR POPCORN, WHITE CHEDDAR 536 10.7g 57.1g 28.6g MOVIE THEATER BUTTER FLAVOR POPCORN, MOVIE THEATER BUTTER 536 4.8g 47.6g 40.5g GOURMET HOLIDAY DARK CONFECTIONERY COATING WITH PRETZELS, M&MS AND NONPAREILS BARK, GOURMET HOLIDAY 0 0g 0g 0g UNSALTED CASHEWS, UNSALTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About FRUIT &NUT TRAIL MIX, FRUIT &NUT

FRUIT &NUT TRAIL MIX, FRUIT &NUT is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 41.2g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RAISINS COATED WITH LESS THAN 1% EXPELLER PRESSED SUNFLOWER OIL, FROSTED WALNUT PIECES (WALNUTS, SUGAR, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, XANTHAN GUM, CARAMEL COLOR), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT).

Dietary Information

FRUIT &NUT TRAIL MIX, FRUIT &NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 529 calories per 100 grams, FRUIT &NUT TRAIL MIX, FRUIT &NUT gets 11% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT &NUT TRAIL MIX, FRUIT &NUT

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