FRUIT &NUT TRAIL MIX vs ALOHA TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT &NUT TRAIL MIX wins in 5 out of 11 nutrient categories
FRUIT &NUT TRAIL MIX: 5
vs
ALOHA TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | FRUIT &NUT TRAIL MIX | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 529 cal | 485 cal | |
| Protein | 14.7 g | 9.1 g | |
| Carbs | 41.2 g | 51.5 g | |
| Fat | 35.3 g | 30.3 g | |
| Fiber | 5.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT &NUT TRAIL MIX | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT &NUT TRAIL MIX | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 265 MG | 45 MG |