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FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
463 Calories
9.8g Protein
51.2g Carbs
26.8g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 51.2g 19%
Dietary Fiber 7.3g 26%
Total Sugars 36.6g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.4mg 14%
Potassium 585mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 11%
Carbs 51.2g 58%
Fat 26.8g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.4 MG 14%
Potassium, K 585 MG 12%
Sodium, Na 134 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KETTLE ROASTED CASHEWS WITH QUINOA 433 6.7g 63.3g 16.7g DELUXE MIXED NUTS 607 17.9g 25g 53.6g LIGHTLY SALTED WITH SEA SALT MIXED NUTS 643 21.4g 17.9g 53.6g SEA SALT DELUXE MIXED NUTS 607 17.9g 25g 53.6g MIXED NUTS 643 21.4g 17.9g 53.6g PECAN PIECES 714 10.7g 14.3g 71.4g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About FRUIT & NUT TRAIL MIX

FRUIT & NUT TRAIL MIX is a high-calorie food with 463 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 51.2g of carbohydrates, and 26.8g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS, BANANA CHIPS (BANANAS, SUGAR, COCONUT OIL, NATURAL BANANA FLAVOR), ALMONDS, HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL, SEA SALT.

Dietary Information

FRUIT & NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 463 calories per 100 grams, FRUIT & NUT TRAIL MIX gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & NUT TRAIL MIX

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