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FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks American Importing Co. Inc. Branded
385 Calories
3.9g Protein
69.2g Carbs
11.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 69.2g 25%
Dietary Fiber 3.8g 14%
Total Sugars 50g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 69.2g 82%
Fat 11.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 96 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE, DIPPED PRETZEL 633 10g 76.7g 30g SUNFLOWER SEEDS, ROASTED SALTED 660 20g 20g 54g NUTS & SEEDS, SWEET & SALTY 375 9.4g 28.1g 37.5g ROASTED PEANUTS, SALTED 571 25g 25g 42.9g CASHEWS, PUMPKIN SPICE 500 10.7g 46.4g 32.1g NATURADE, PEA PROTEIN VEGAN SHAKE, CHOCOLATE, CHOCOLATE 359 51.3g 28.2g 10.3g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About FRUIT & NUT TRAIL MIX

FRUIT & NUT TRAIL MIX is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.2g of carbohydrates, and 11.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), RAISINS, GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), PEANUTS (PEANUTS, PEANUT OIL, SALT), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]).

Calorie Breakdown

At 385 calories per 100 grams, FRUIT & NUT TRAIL MIX gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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