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FRUIT & CHOCOLATE NUT MIX, FRUIT & CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks New Seasons Market, LLC Branded
515 Calories
12.1g Protein
39.4g Carbs
39.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 39.4g 51%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 39.4g 14%
Dietary Fiber 9.1g 33%
Total Sugars 27.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 3.3mg 19%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 39.4g 43%
Fat 39.4g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 3.3 MG 19%
Potassium, K 455 MG 10%
Sodium, Na 152 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELUXE NUT MIX 600 16.7g 23.3g 56.7g RICOS, FLAVORED POPCORN, SPICY CHEDDAR 533 10g 46.7g 36.7g NORTH STAR TRADING COMPANY, YOGURT PRETZELS SNACKS 500 3.3g 73.3g 20g NORTH STAR TRADING COMPANY, NUTTY CRUNCH TRAIL MIX 485 9.1g 57.6g 27.3g DELUXE MIXED SNACK NUTS 594 15.6g 21.9g 53.1g TRAIL MIX 485 12.1g 48.5g 30.3g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About FRUIT & CHOCOLATE NUT MIX, FRUIT & CHOCOLATE

FRUIT & CHOCOLATE NUT MIX, FRUIT & CHOCOLATE is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 39.4g of carbohydrates, and 39.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HAZELNUTS, ALMONDS, PECANS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, SALT), PUMPKIN SEEDS, SEA SALT.

Dietary Information

FRUIT & CHOCOLATE NUT MIX, FRUIT & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 515 calories per 100 grams, FRUIT & CHOCOLATE NUT MIX, FRUIT & CHOCOLATE gets 9% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & CHOCOLATE NUT MIX, FRUIT & CHOCOLATE

See how FRUIT & CHOCOLATE NUT MIX, FRUIT & CHOCOLATE compares to other foods in terms of nutrition:

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