FRUIT & CHEESE TRAY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 489 MG | 38% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 337 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- Good source of Calcium, Ca (38% DV).
About FRUIT & CHEESE TRAY
FRUIT & CHEESE TRAY is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.4g of protein, 10.9g of carbohydrates, and 21.7g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), PEPPERJACK CHEESE (CULTURED MILK, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKERS (WHOLE RYE, CORN BRAN, CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL AND/OR SAFFLOWER OIL [WITH TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS], SALT AND CARAWAY).
Dietary Information
Notable micronutrients in FRUIT & CHEESE TRAY include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, FRUIT & CHEESE TRAY gets 22% of its calories from protein, 14% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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