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QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN

Cheese Quesos La Ricura Branded
321 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RED LEICESTER CHEESE 393 25g 0g 32.1g CHEDDAR CHEESE 393 25g 0g 32.1g MOZZARELLA LIGHT LOW-MOISTURE PART-SKIM JALAPENO STRING CHEESE WITH JALAPENO AND RED BELL PEPPERS, MOZZARELLA WITH JALAPENO AND RED BELL PEPPERS 208 25g 4.2g 10.4g ORGANIC SLICED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g CREAM CHEESE SREAD 214 7.1g 14.3g 17.9g CHEVREMOUSSE, WHIPPED GOAT'S CHEESE 267 6.7g 3.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (20% DV).

About QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN

QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT AND ENZYMES.

Dietary Information

QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN include Calcium, Ca (41% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN gets 27% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN

See how QUESO OAXACA AUTHENTIC MEXICAN STRING CHEESE, QUESO OAXACA AUTHENTIC MEXICAN compares to other foods in terms of nutrition:

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