CREAM CHEESE SREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About CREAM CHEESE SREAD
CREAM CHEESE SREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, INULIN, WATER, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), VITAMIN A PALMITATE.
Dietary Information
CREAM CHEESE SREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, CREAM CHEESE SREAD gets 13% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE SREAD
See how CREAM CHEESE SREAD compares to other foods in terms of nutrition:
- CREAM CHEESE SREAD vs SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- CREAM CHEESE SREAD vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESEE, MOZZARELLA
- CREAM CHEESE SREAD vs MONTEREY-JACK SHREDDED NATURAL CHEESE, MONTEREY-JACK
- CREAM CHEESE SREAD vs MONTEREY JACK CHEESE, MONTEREY JACK
More in Cheese
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