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FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK

Lunch Snacks & Combinations Safeway, Inc. Branded
132 Calories
3.8g Protein
16.0g Carbs
5.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 160mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 10.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.0mg 6%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 15%
Carbs 16.0g 63%
Fat 5.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.0 MG 6%
Potassium, K 66 MG 1%
Sodium, Na 160 MG 7%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
FRUIT & CHEESE SNACK TRAY, FRUIT & CHEESE 141 6.1g 0g 8.1g PRETZEL BITES WITH CHEDDAR CHEESE DIP, CHEDDAR CHEESE DIP 265 7.8g 34.3g 10.8g APPLES, PECANS & GOUDA 184 6.4g 16.8g 11.2g FRUIT & CHEESE SNACK CUP, FRUIT & CHEESE 135 5.7g 12.7g 7.9g HAM & CHEESE WITH HAM, COLBY JACK CHEESE, CARROTS, AND OLIVE OIL & SEA SALT CRACKERS SNACK TRAY, HAM & CHEESE 200 12.9g 11.8g 10.6g HARD-BOILED PEELED EGG, TURKEY JERKY WITH CRACKED BLACK PEPPER, MILD CHEDDAR CHEESE, SALT AND PEPPER PACKETS PROTEIN PACK, TURKEY JERKY WITH CRACKED, MILD CHEDDAR, SALT AND PEPPER 268 22.0g 8.5g 15.9g

About FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK

FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 16.0g of carbohydrates, and 5.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), FLATBREAD CHIPS (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SALT, YEAST).

Calorie Breakdown

At 132 calories per 100 grams, FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK gets 11% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK

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