FRUIT CAKE, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About FRUIT CAKE, FRUIT
FRUIT CAKE, FRUIT is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 56.3g of carbohydrates, and 11.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
NON-GMO UNENRICHED FLOUR, WATER, NON-GMO SUGAR, NON-GMO CANOLA OIL, APPLE SAUCE, NON-GMO WHOLE WHEAT FLOUR, LEMON ZEST, ORANGE ZEST, RAISINS, CRANBERRIES, BLUEBERRIES, CHERRIES, BAKING SODA (SODIUM BICARBONATE), SALT, VANILLA.
Calorie Breakdown
At 325 calories per 100 grams, FRUIT CAKE, FRUIT gets 5% of its calories from protein, 69% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT CAKE, FRUIT
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