FRUIT BARS, CHERRY, APPLE, CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 386 MG | 8% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About FRUIT BARS, CHERRY, APPLE, CHIA
FRUIT BARS, CHERRY, APPLE, CHIA is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 82.9g of carbohydrates, and 1.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CHERRY, APPLE, CHIA SEEDS.
Dietary Information
FRUIT BARS, CHERRY, APPLE, CHIA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT BARS, CHERRY, APPLE, CHIA include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, FRUIT BARS, CHERRY, APPLE, CHIA gets 3% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT BARS, CHERRY, APPLE, CHIA
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