FRUIT BARS, APPLES + APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About FRUIT BARS, APPLES + APRICOTS
FRUIT BARS, APPLES + APRICOTS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 77.1g of carbohydrates, and 0g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLES, APRICOTS.
Dietary Information
FRUIT BARS, APPLES + APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, FRUIT BARS, APPLES + APRICOTS gets 4% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT BARS, APPLES + APRICOTS
See how FRUIT BARS, APPLES + APRICOTS compares to other foods in terms of nutrition:
- FRUIT BARS, APPLES + APRICOTS vs ORGANIC HONEY & OAT SOFT BAKED BAR
- FRUIT BARS, APPLES + APRICOTS vs NUTS & SPICES BARS
- FRUIT BARS, APPLES + APRICOTS vs FRUIT & GRAIN BARS
- FRUIT BARS, APPLES + APRICOTS vs FIG GINGER SESAME
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