FRUIT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- High in dietary fiber (15.8g per 100g), supporting digestive health.
About FRUIT BAR
FRUIT BAR is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 68.4g of carbohydrates, and 6.6g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLES, STRAWBERRIES, CHERRIES, CHIA SEEDS, PALM KERNEL OIL, SUGAR, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR, SEA SALT, COCOA BUTTER.
Dietary Information
FRUIT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 342 calories per 100 grams, FRUIT BAR gets 3% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT BAR
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