FRUIT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About FRUIT BAR
FRUIT BAR is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 68.4g of carbohydrates, and 5.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APRICOT FRUIT FILLING [FRUIT JUICE CONCENTRATE (PEAR, PINEAPPLE, APPLE, PEACH), APRICOTS, INULIN, TAPIOCA STARCH, WATER, APPLE POWDER, NATURAL FLAVOR, APRICOT JUICE CONCENTRATE, TURMERIC AND ANNATTO EXTRACT FOR COLOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM], OATS, GLUTEN FREE FLOUR BLEND (POTATO STARCH, BROWN RICE FLOUR, STONE GROUND SORGHUM FLOUR, TAPIOCA FLOUR), FRUIT JUICE, NATURAL GRAIN DEXTRINS, SAFFLOWER OIL, INULIN (DIETARY FIBER), GUAR GUM, XANTHAN GUM, SEA SALT, GROUND CINNAMON, BAKING SODA (LEAVENING), GINGER.
Dietary Information
FRUIT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, FRUIT BAR gets 2% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT BAR
See how FRUIT BAR compares to other foods in terms of nutrition:
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