FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 71 MG | 3% |
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 30g of carbohydrates, and 4.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, SUGAR, CORN SYRUP, DARK SWEET CHERRY HALVES, CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT, NATURAL FLAVORS), CREAM, LACTIC ACID, CONTAINS 1% OR LESS OF DARK SWEET CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, MOLASSES, PRUNE JUICE CONCENTRATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, CULTURES.
Calorie Breakdown
At 171 calories per 100 grams, FROZEN YOGURT gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT
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