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FROZEN COOKED LOBSTER CLAWS & ARMS

Fish & Seafood Chivalry Outerwear International, Inc. Branded
45 Calories
11.8g Protein
0.6g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 732mg 32%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0mg 0%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 93%
Carbs 0.6g 5%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 76 MG 2%
Sodium, Na 732 MG 32%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
BITE STYLE SALMON SNACK 118 10.6g 10.6g 3.5g CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR 183 19.7g 0.7g 10.6g ATLANTIC SALMON 197 21.1g 2.1g 10.6g ATLANTIC SALMON BONELESS FILLETS 243 20.4g 3.5g 16.2g FRESH SUSTAINABLE SALMON 212 16.8g 9.7g 12.4g SMOKED ATLANTIC SALMON 228 24.6g 0g 14.0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.8g per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (32% DV).

About FROZEN COOKED LOBSTER CLAWS & ARMS

FROZEN COOKED LOBSTER CLAWS & ARMS is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 0.6g of carbohydrates, and 0.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

LOBSTER MEAT IN SHELL

Dietary Information

FROZEN COOKED LOBSTER CLAWS & ARMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FROZEN COOKED LOBSTER CLAWS & ARMS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, FROZEN COOKED LOBSTER CLAWS & ARMS gets 105% of its calories from protein, 5% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FROZEN COOKED LOBSTER CLAWS & ARMS

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