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FROZEN BUTTERMILK EASY BREAKFAST PANCAKES

Cake, Cookie & Cupcake Mixes Branded
238 Calories
4.8g Protein
38.1g Carbs
7.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 495mg 22%
Total Carbohydrate 38.1g 14%
Dietary Fiber 1g 4%
Total Sugars 9.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.5mg 20%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 9%
Carbs 38.1g 75%
Fat 7.6g 16%

Vitamins

Nutrient Amount % DV
Folate, total 100 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.5 MG 20%
Potassium, K 48 MG 1%
Sodium, Na 495 MG 22%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE FUDGE BROWNIE MIX RICH MOIST CHEWY, CHOCOLATE FUDGE 406 6.3g 81.3g 7.8g BUTTERMILK & MAPLE PANCAKE ON THE GO MIX, BUTTERMILK & MAPLE 367 8.3g 70g 7.5g CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP 383 10g 70g 7.5g ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL 348 10.9g 71.7g 2.2g WHOLE WHEAT BLEND PANCAKE & WAFFLE MIX, WHOLE WHEAT BLEND 308 10.3g 69.2g 1.3g ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL 348 10.9g 71.7g 2.2g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (25% DV).

About FROZEN BUTTERMILK EASY BREAKFAST PANCAKES

FROZEN BUTTERMILK EASY BREAKFAST PANCAKES is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 38.1g of carbohydrates, and 7.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTERMILK, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, VITAMINS AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12

Dietary Information

Notable micronutrients in FROZEN BUTTERMILK EASY BREAKFAST PANCAKES include Folate, total (25% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, FROZEN BUTTERMILK EASY BREAKFAST PANCAKES gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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