Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

Cereal Wal-Mart Stores, Inc. Branded
381 Calories
7.1g Protein
83.3g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 83.3g 30%
Dietary Fiber 4.8g 17%
Total Sugars 40.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 452mg 35%
Iron 11.2mg 62%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 83.3g 89%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 4.8 MG 30%
Pantothenic acid 2.4 MG 48%
Vitamin B-6 0.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 452 MG 35%
Iron, Fe 11.2 MG 62%
Phosphorus, P 190 MG 15%
Potassium, K 190 MG 4%
Sodium, Na 667 MG 29%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED 382 9.1g 81.8g 3.6g KROGER, TOASTED FLAKES WITH FRUIT & YOGURT 375 6.3g 84.4g 3.1g KROGER, CRUNCHY SWEETENED WHEAT AND RICE FLAKES CEREAL WITH OAT CLUSTERS, RAISIN 358 5.7g 83.0g 1.9g ORGANIC FRUIT & NUT GRANOLA 455 9.1g 65.5g 18.2g FROSTED SHREDDED WHEAT BITE SIZE CEREAL 345 9.1g 81.8g 1.8g SHREDDED WHEAT 340 12g 80g 2g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (35% DV).
  • Rich source of Iron, Fe (62% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS contains 381 calories per 100g serving. It provides 7.1g of protein, 83.3g of carbohydrates, and 3.6g of fat. It also contains 4.8g of dietary fiber.

Compare FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

See how FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS compares to other foods:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
Hi! Ask me anything about FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS — nutrition, recipes, health benefits, or meal ideas.