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FRESHWATER CLEANED SMELT

Frozen Fish & Seafood Picturepages Partnership, LLC Branded
80 Calories
16.8g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 272mg 21%
Iron 0.3mg 2%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 93%
Carbs 0g 0%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 272 MG 21%
Iron, Fe 0.3 MG 2%
Potassium, K 175 MG 4%
Sodium, Na 40 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BREADED PANKO SHRIMP 260 11g 24g 14g BACON WRAPPED SCALLOPS, BACON 129 11.8g 3.5g 7.1g WHITE PERCH FILLETS, WHITE PERCH 118 18.8g 0g 4.7g FARM RAISED CATFISH FILLETS, CATFISH 98 14.3g 0g 5.4g LOBSTER TAIL 79 15.8g 0g 0g WILD CAUGHT AHI TUNA 107 23.2g 0g 0.9g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Calcium, Ca (21% DV).

About FRESHWATER CLEANED SMELT

FRESHWATER CLEANED SMELT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FRESHWATER SMELT

Dietary Information

FRESHWATER CLEANED SMELT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHWATER CLEANED SMELT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, FRESHWATER CLEANED SMELT gets 84% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESHWATER CLEANED SMELT

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