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FRESHLINE ASPARAGUS TIPS, 14 OZ

Pre-Packaged Fruit & Vegetables Lo Yumhmie Foods, LLC Branded
18 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 165 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CLASSIC ICEBERG 18 1.2g 4.7g 0g SALAD KIT, KALE CAESAR 210 6g 11g 15g CLASSIC SALAD KIT, LIGHT CAESAR 90 2g 8g 6g SHREDDED LETTUCE 12 1.2g 3.5g 0g PREMIUM SOUTHWEST SALAD KIT 130 3g 9g 9g SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESHLINE ASPARAGUS TIPS, 14 OZ

FRESHLINE ASPARAGUS TIPS, 14 OZ is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ASPARAGUS

Dietary Information

FRESHLINE ASPARAGUS TIPS, 14 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, FRESHLINE ASPARAGUS TIPS, 14 OZ gets 52% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESHLINE ASPARAGUS TIPS, 14 OZ

See how FRESHLINE ASPARAGUS TIPS, 14 OZ compares to other foods in terms of nutrition:

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