FRESHLINE ASPARAGUS TIPS vs CLASSIC SALAD KIT
Nutrition comparison per 100 g serving
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FRESHLINE ASPARAGUS TIPS wins in 7 out of 11 nutrient categories
FRESHLINE ASPARAGUS TIPS: 7
vs
CLASSIC SALAD KIT: 2
(2 ties)
Overview
| Nutrient | FRESHLINE ASPARAGUS TIPS | CLASSIC SALAD KIT | Winner |
|---|---|---|---|
| Calories | 18 cal | 90 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 3.5 g | 8 g | |
| Fat | 0 g | 6 g | |
| Fiber | 2.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLINE ASPARAGUS TIPS | CLASSIC SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESHLINE ASPARAGUS TIPS | CLASSIC SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 0 MG | 330 MG |