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FRESH!, WHEAT SANDWICH BREAD, WHEAT

Breads & Buns Food City Branded
178 Calories
11.1g Protein
44.4g Carbs
1.1g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 44.4g 16%
Dietary Fiber 13.3g 48%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 20%
Carbs 44.4g 78%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 356 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY SLIDERS BUNS, HONEY 314 8.6g 60g 4.3g WHEAT SANDWICH BREAD, WHEAT 255 8.5g 48.9g 3.2g RUSTIC FARMHOUSE BOULE ARTISAN BREAD, RUSTIC FARMHOUSE BOULE 232 8.9g 48.2g 0.9g SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN 286 8.6g 54.3g 2.9g WHITE HAMBURGER ENRICHED BUNS, WHITE 282 10.3g 53.9g 3.9g BUTTER TOP WHEAT BREAD, BUTTER TOP WHEAT 258 6.5g 48.4g 3.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About FRESH!, WHEAT SANDWICH BREAD, WHEAT

FRESH!, WHEAT SANDWICH BREAD, WHEAT is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 1.1g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIBER (MAY CONTAIN SOY, OAT, COTTONSEED, AND/OR CELLULOSE), WHEAT GLUTEN, SUGAR, WHOLE WHEAT FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SUGAR CANE SYRUP, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ENZYMES, ASCORBIC ACID), CULTURED WHEAT FLOUR, VINEGAR, PSYLLIUM, MALTED BARLEY FLOUR, MOLASSES, CITRIC ACID, AMMONIUM SULFATE, GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, CALCIUM SULFATE, NIACIN, IRON (FERROUS SULFATE), THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, SOY FLOUR, NATAMYCIN (TO RETARD SPOILAGE).

Dietary Information

FRESH!, WHEAT SANDWICH BREAD, WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 178 calories per 100 grams, FRESH!, WHEAT SANDWICH BREAD, WHEAT gets 25% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH!, WHEAT SANDWICH BREAD, WHEAT

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