WHITE HAMBURGER ENRICHED BUNS, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 5.1 MG | 32% | |
| Folate, total | 72 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (32% DV).
About WHITE HAMBURGER ENRICHED BUNS, WHITE
WHITE HAMBURGER ENRICHED BUNS, WHITE is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 53.9g of carbohydrates, and 3.9g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE) SESAME FLOUR.
Dietary Information
WHITE HAMBURGER ENRICHED BUNS, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE HAMBURGER ENRICHED BUNS, WHITE include Thiamin (83% DV) , Niacin (32% DV) , Sodium, Na (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, WHITE HAMBURGER ENRICHED BUNS, WHITE gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE HAMBURGER ENRICHED BUNS, WHITE
See how WHITE HAMBURGER ENRICHED BUNS, WHITE compares to other foods in terms of nutrition:
- WHITE HAMBURGER ENRICHED BUNS, WHITE vs COUNTRY HARVEST, SLICED ENRICHED HOT DOG BUNS
- WHITE HAMBURGER ENRICHED BUNS, WHITE vs FRENCH TOAST BAGELS, FRENCH TOAST
- WHITE HAMBURGER ENRICHED BUNS, WHITE vs EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING
- WHITE HAMBURGER ENRICHED BUNS, WHITE vs CLASSIC WHITE BREAD, CLASSIC WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.