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FRESH SUB PRETZEL ROLL 2 CT

Breads & Buns Coborn's Incorporated Branded
294 Calories
50.6g Protein
52.9g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 52.9g 19%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 50.6g 101%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50.6g 47%
Carbs 52.9g 49%
Fat 4.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 541 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SALAD POCKETS 257 8.6g 51.4g 2.9g FLATBREAD POCKETS 257 8.6g 51.4g 2.9g WHOLE WHEAT FLATBREAD 257 8.6g 51.4g 2.9g THAW, RISE & BAKE WHITE BREAD 240 6g 48g 3g TARO SWEETBREAD ROLLS 342 7.9g 63.2g 9.2g SWEETBREAD 357 8.9g 64.3g 8.9g

Nutrition Highlights

  • Excellent source of protein with 50.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About FRESH SUB PRETZEL ROLL 2 CT

FRESH SUB PRETZEL ROLL 2 CT is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 50.6g of protein, 52.9g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, INVERT SUGAR, CONTAINS LESS THAN 2% OF: YEAST, SALT, WHEAT GLUTEN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE)..

Dietary Information

FRESH SUB PRETZEL ROLL 2 CT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH SUB PRETZEL ROLL 2 CT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, FRESH SUB PRETZEL ROLL 2 CT gets 69% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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