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FRESH SUB PRETZEL ROLL 2 CT vs THAW

Nutrition comparison per 100 g serving

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THAW wins in 6 out of 10 nutrient categories
FRESH SUB PRETZEL ROLL 2 CT: 3 vs THAW: 6 (1 ties)

Overview

Nutrient FRESH SUB PRETZEL ROLL 2 CT THAW Winner
Calories 294 cal 240 cal
Protein 50.6 g 6 g
Carbs 52.9 g 48 g
Fat 4.1 g 3 g
Fiber 2.4 g 2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral FRESH SUB PRETZEL ROLL 2 CT THAW Winner
Calcium, Ca 0 MG 12 MG
Iron, Fe 0.4 MG 2 MG
Potassium, K 0 MG 90 MG
Sodium, Na 541 MG 480 MG
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