FRESH POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 19 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
About FRESH POPCORN
FRESH POPCORN is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.6g of protein, 3.3g of carbohydrates, and 1.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, COCONUT OIL, SALT. MAY CONTAIN ARTIFICIAL COLORS AND FLAVORS. MAY CONTAIN YELLOW #5.
Dietary Information
FRESH POPCORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, FRESH POPCORN gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
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