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FRESH PINEAPPLE SPEARS

Pre-Packaged Fruit & Vegetables Del Monte Fresh Produce N.A., Inc. Branded
52 Calories
0g Protein
13.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.3g 5%
Total Sugars 10.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.0g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54.5 MG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ZUCCHINI ORGANIC NOODLE CUT, ZUCCHINI 18 1.2g 3.5g 0g ORGANIC DICED PEACHES & PEARS IN JUICE, JUICE 62 0.9g 14.2g 0g SLICED MUSHROOMS 18 1.8g 1.8g 0g SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND 29 2.4g 4.7g 0g GREEN BEANS 29 2.4g 7.1g 0g SPRING MIX, SPRING 25 2.1g 3.5g 0g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).

About FRESH PINEAPPLE SPEARS

FRESH PINEAPPLE SPEARS is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.0g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

PINEAPPLE

Dietary Information

FRESH PINEAPPLE SPEARS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH PINEAPPLE SPEARS include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 52 calories per 100 grams, FRESH PINEAPPLE SPEARS gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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