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FRESH MILD GUACAMOLE

Dips & Salsa Papa John's Salads & Produce Branded
100 Calories
3.3g Protein
10g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,367mg 103%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 18%
Carbs 10g 55%
Fat 5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 2,367 MG 103%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
TAIT FARM FOODS, SOUR CHERRY DARK CHOCOLATE SAUCE 214 0g 57.1g 0g BLUE SMOKE, SWEET ONION SALSA, HOT, HOT 65 0g 16.1g 0g SHOPRITE, PINEAPPLE CHIPOTLE SALSA, MEDIUM 62 0g 15.6g 0g HABANERO LIME SALSA 32 0g 6.5g 0g GOLD'S, EXTRA CHUNKY SALSA, MILD 33 0g 6.7g 0g SPINACH DIP, SPINACH 156 3.1g 9.4g 12.5g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (103% of Daily Value per 100g).

About FRESH MILD GUACAMOLE

FRESH MILD GUACAMOLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO (HASS AVOCADO, SALT, XANTHAN GUM, ASCORBIC ACID, ONION POWDER, POTASSIUM, SORBATE, SODIUM BISULFITE), PICO DE GALLO (TOMATOES, YELLOW ONION, JALAPENO, CILANTRO), LIME JUICE, SALT, BLACK PEPPER, CUMIN

Dietary Information

Notable micronutrients in FRESH MILD GUACAMOLE include Sodium, Na (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, FRESH MILD GUACAMOLE gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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