Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPINACH DIP, SPINACH

Dips & Salsa Wise Foods, Inc. Branded
156 Calories
3.1g Protein
9.4g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 594mg 26%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.1g 12%
Carbs 9.4g 38%
Fat 12.5g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 594 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA, HOT 48 0g 9.7g 0g SALSA, MILD 18 0g 3.6g 0g SALSA 18 0g 3.6g 0g TOMATILLO SALSA, TOMATILLO 36 0g 7.1g 0g GINGER SALSA, PEACH HOT! 30 0g 9.1g 0g SALSA 54 3.6g 3.6g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About SPINACH DIP, SPINACH

SPINACH DIP, SPINACH is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 9.4g of carbohydrates, and 12.5g of fat. This food belongs to the Dips & Salsa category.

Ingredients

WATER, SPINACH, SOYBEAN OIL, WATER CHESTNUTS, RED BELL PEPPERS, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SUGAR, SALT, DRIED ONIONS, GLUCONO-DELTA-LACTONE, YEAST EXTRACT, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, DATEM, XANTHAN GUM, GARLIC POWDER, VINEGAR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), LACTIC ACID, MALIC ACID, SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in SPINACH DIP, SPINACH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, SPINACH DIP, SPINACH gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH DIP, SPINACH

See how SPINACH DIP, SPINACH compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about SPINACH DIP, SPINACH
Hi! Ask me anything about SPINACH DIP, SPINACH — nutrition, recipes, health benefits, or meal ideas.