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FRESH GROUND BEEF

Other Meats Supervalu, Inc. Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0.9g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Minerals

Nutrient Amount % DV
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
80% LEAN/20% FAT GROUND BEEF PATTIES 252 17.2g 0g 19.9g GROUND PORK 188 18.8g 0g 12.5g 73% LEAN/27% FAT GROUND BEEF 301 15.0g 0g 26.6g 73% LEAN/27% FAT GROUND BEEF 301 15.0g 0g 26.6g 96% LEAN/4% FAT GROUND BEEF 133 21.2g 2.7g 4.4g 80% LEAN/20% FAT GROUND BEEF 257 16.8g 0g 20.4g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About FRESH GROUND BEEF

FRESH GROUND BEEF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF.

Dietary Information

FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, FRESH GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH GROUND BEEF

See how FRESH GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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