GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About GROUND PORK
GROUND PORK is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Other Meats category.
Ingredients
PORK, FLAVORING.
Dietary Information
GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, GROUND PORK gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND PORK
See how GROUND PORK compares to other foods in terms of nutrition:
- GROUND PORK vs GROUND BEEF
- GROUND PORK vs LEAN GROUND BEEF
- GROUND PORK vs LEAN GROUND BEEF
- GROUND PORK vs GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.