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FRESH GOAT CHEESE

Cheese Vermont Creamery Inc. Branded
286 Calories
14.3g Protein
14.3g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 268mg 12%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 29%
Carbs 14.3g 29%
Fat 21.4g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 268 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE, MOZZARELLA 292 20.8g 4.2g 25g CHEDDAR FLAVORED SHREDS, CHEDDAR 321 0g 21.4g 25g CHEDDAR JACK FLAVORED SHREDS, CHEDDAR JACK 321 0g 21.4g 25g MOZZARELLA FLAVORED SHREDS, MOZZARELLA 321 0g 21.4g 25g ITALIAN 3 CHEESE BLEND PARMESAN CHEESE, ASIAGO FRESH CHEESE & ROMANO CHEESE MADE FROM COW'S MILK, ITALIAN 3 CHEESE BLEND 393 28.6g 7.1g 28.6g PARMESAN SHREDDED CHEESE, PARMESAN 0 32.1g 7.1g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About FRESH GOAT CHEESE

FRESH GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

GOAT CHEESE (PASTEURIZED CULTURED GOATS' MILK, SALT, ENZYMES), HONEY.

Calorie Breakdown

At 286 calories per 100 grams, FRESH GOAT CHEESE gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH GOAT CHEESE

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More in Cheese

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