FRESH GOAT CHEESE vs SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
FRESH GOAT CHEESE: 3
vs
SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE: 4
(3 ties)
Overview
| Nutrient | FRESH GOAT CHEESE | SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 292 cal | |
| Protein | 14.3 g | 20.8 g | |
| Carbs | 14.3 g | 4.2 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GOAT CHEESE | SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 1,125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 268 MG | 708 MG |