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FRESH FROZEN CHOPPED PARSLEY

Pre-Packaged Fruit & Vegetables Cachere Distributing Inc. Branded
143 Calories
0g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 28.6g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 102.9 MG 114%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.3 MG 57%
Sodium, Na 400 MG 17%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ZUCCHINI STICKS 18 1.2g 3.5g 0g SPIRAL SWEET POTATOES 76 1.7g 18.6g 0g TRI- COLOR NOODLES 24 1.2g 5.9g 0g VEGGIE RICE BLEND 31 2.5g 6.3g 0g EDAMAME 150 10.6g 13.7g 4.9g FUJI APPLES 52 0g 14.3g 0g

Nutrition Highlights

  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (114% of Daily Value per 100g).

About FRESH FROZEN CHOPPED PARSLEY

FRESH FROZEN CHOPPED PARSLEY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

PARSLEY, WATER, SOYBEAN OIL, TAPIOCA STARCH, SEA SALT, LEMON JUICE CONCENTRATE.

Dietary Information

FRESH FROZEN CHOPPED PARSLEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH FROZEN CHOPPED PARSLEY include Vitamin C, total ascorbic acid (114% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FRESH FROZEN CHOPPED PARSLEY gets 0% of its calories from protein, 0% from carbohydrates, and 180% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH FROZEN CHOPPED PARSLEY

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