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FRESH CAULIFLOWER FLORETS

Pre-Packaged Fruit & Vegetables Growers Marketing, LLC Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%
Vitamin K (phylloquinone) 14.1 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 294 MG 6%
Sodium, Na 29 MG 1%

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ZESTY GREEK BLEND OF ESCAROLE, ENDIVE, RADICCHIO & CARROTS; FETA CRUMBLES, FLATBREAD STRIPS WITH WEGMANS ORGANIC GREEK VINAIGRETTE CHOPPED SALAD KIT, ZESTY GREEK 130 3g 7g 11g COLESLAW SHREDDED GREEN CABBAGE, RED CABBAGE AND CARROTS WITH WEGMANS COLESLAW DRESSING KIT, COLESLAW 120 1g 9g 9g SPRING MIX LETTUCE, SPRING MIX 16 1.6g 3.1g 0g POWER UP SUPERGREENS 16 1.6g 2.3g 0g NOODLED RIBBON-CUT CARROTS WITH A SPICY THAI-STYLE COOKING SAUCE THAI BASIL TAKEOUT, NOODLED 64 1.8g 10.9g 1.4g CHOPPED BASIL 114 0g 0g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About FRESH CAULIFLOWER FLORETS

FRESH CAULIFLOWER FLORETS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CAULIFLOWER.

Dietary Information

FRESH CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH CAULIFLOWER FLORETS include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, FRESH CAULIFLOWER FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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