FRESH BANANA NUT MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 336 MG | 15% |
About FRESH BANANA NUT MUFFIN
FRESH BANANA NUT MUFFIN is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 48.7g of carbohydrates, and 21.2g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
1160 WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, EGGS, SOYBEAN OIL, BANANA, WATER, WALNUTS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE CULTURES), CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NONFAT DRY MILK, SEA SALT, XANTHAN GUM, SOY LECITHIN, NATURAL FLAVOR, ENZYMES.
Calorie Breakdown
At 416 calories per 100 grams, FRESH BANANA NUT MUFFIN gets 7% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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