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ORANGE PINEAPPLE POPPY SEED MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Blue Chip Games Branded
250 Calories
4.5g Protein
40.2g Carbs
9.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 304mg 13%
Total Carbohydrate 40.2g 15%
Dietary Fiber 0.9g 3%
Total Sugars 21.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 8%
Carbs 40.2g 74%
Fat 9.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.5 MG 8%
Sodium, Na 304 MG 13%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
ROUNDY'S, RASPBERRY STRUDEL, RASPBERRY, RASPBERRY 315 3.7g 48.2g 13.0g VANILLA FLAVORED MUFFINS, VANILLA 416 5.4g 51.4g 21.3g DOUBLE VANILLA MUFFINS 294 3.5g 45.9g 10.6g BALCONI, TIRAMISU 360 4g 50g 16g ROUNDY'S, TOASTER PASTRIES, FROSTED CHERRY, FROSTED CHERRY 385 3.9g 71.2g 9.6g ROUNDY'S, TOASTER PASTRIES, FROSTED STRAWBERRY, FROSTED STRAWBERRY 385 3.9g 71.2g 9.6g

About ORANGE PINEAPPLE POPPY SEED MUFFINS

ORANGE PINEAPPLE POPPY SEED MUFFINS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 40.2g of carbohydrates, and 9.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITRATE, VITAMIN D3), CANOLA OIL, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), MANDARIN ORANGES (MANDARIN ORANGES, WATER, SUGAR, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID), POPPY SEED, BAKING POWDER (CORN STARCH, BICARBONATE SODA, SODIUM ALUMINUM SULFATE, CALCIUM ACID PHOSPHATE), TURBINADO SUGAR, BAKING SODA (SODIUM BICARBONATE), SALT (CALCIUM, SILICATE, DEXTROSE, POTASSIUM, IODIDE), ORANGE EXTRACT (ALCOHOL, ORANGE), ALMOND EXTRACT (WATER, ALCOHOL, BITTER ALMOND OIL).

Calorie Breakdown

At 250 calories per 100 grams, ORANGE PINEAPPLE POPPY SEED MUFFINS gets 7% of its calories from protein, 64% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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