MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 597 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (26% DV).
About MUFFINS
MUFFINS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 53.2g of carbohydrates, and 21.0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, SOYBEAN AND/OR CANOLA OIL, EGGS, EGG WHITES, MUFFIN MIX (CORNSTARCH, COCOA, MODIFIED CORNSTARCH, GLUTEN-FREE FLOUR BLEND [AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, RICE FLOUR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], DEXTROSE, SALT, CELLULOSE GUM, NATURAL FLAVOR, POTATO STARCH, SOY LECITHIN, SUGAR, TAPIOCA FLOUR, XANTHAN GUM), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA FAT, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, SODIUM PROPIONATE (PRESERVATIVE), WATER, SALT, AMYLASE.
Dietary Information
Notable micronutrients in MUFFINS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, MUFFINS gets 5% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFINS
See how MUFFINS compares to other foods in terms of nutrition:
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