Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRENCH ONION DIP, FRENCH ONION

Dips & Salsa Garden Fresh Salsa, Inc. Branded
214 Calories
3.6g Protein
7.1g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 13%
Carbs 7.1g 27%
Fat 16.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About FRENCH ONION DIP, FRENCH ONION

FRENCH ONION DIP, FRENCH ONION is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SOUR CREAM (100% GRADE A CULTURED CREAM), ONION, SEA SALT, SUGAR, SUNFLOWER OIL, GARLIC, DILL.

Dietary Information

Notable micronutrients in FRENCH ONION DIP, FRENCH ONION include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FRENCH ONION DIP, FRENCH ONION gets 7% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRENCH ONION DIP, FRENCH ONION

See how FRENCH ONION DIP, FRENCH ONION compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about FRENCH ONION DIP, FRENCH ONION
Hi! Ask me anything about FRENCH ONION DIP, FRENCH ONION — nutrition, recipes, health benefits, or meal ideas.