FRENCH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (27% DV).
About FRENCH BREAD
FRENCH BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 51.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED, BLEACHED FLOUR (MALTED BARLEY FLOUR, THIAMIN, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND OR COTTONSEED OIL, DOUGH CONDITIONERS (MONOCALCIUM PHOSPHATE, L-CYSTEINE, POTASSIUM BROMATE)
Dietary Information
FRENCH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH BREAD include Sodium, Na (27% DV) , Folate, total (27% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, FRENCH BREAD gets 14% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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