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FREEZE - DRIED BEETS

Other Snacks Crunchies Natural Food Company, LLC Branded
350 Calories
10g Protein
80g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 80g 29%
Dietary Fiber 20g 71%
Total Sugars 50g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 6mg 33%
Potassium 2,500mg 53%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 6 MG 33%
Potassium, K 2,500 MG 53%
Sodium, Na 600 MG 26%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORGANIC TERIYAKI BEEF JERKY, TERIYAKI 286 35.7g 21.4g 3.6g HILL COUNTRY RAMBLIN' TRAIL MIX 500 10.7g 53.6g 28.6g BEEF JERKY, ORIGINAL 250 39.3g 21.4g 3.6g UNCURED BEEF SNACK STICKS 391 21.7g 4.4g 30.4g DATE ROLLS, ALMOND 345 5g 65g 3.3g PORT A. SASSY SALTY MIX 571 17.9g 32.1g 42.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Potassium, K (53% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About FREEZE - DRIED BEETS

FREEZE - DRIED BEETS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BEETS

Dietary Information

FREEZE - DRIED BEETS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE - DRIED BEETS include Potassium, K (53% DV) , Vitamin C, total ascorbic acid (44% DV) , Iron, Fe (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, FREEZE - DRIED BEETS gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FREEZE - DRIED BEETS

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