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FOUR CHEESE STUFFED CALZONE, FOUR CHEESE

Prepared Subs & Sandwiches Safeway, Inc. Branded
248 Calories
13.3g Protein
28.3g Carbs
8.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 540mg 23%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 1.8mg 10%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 26%
Carbs 28.3g 56%
Fat 8.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 257 MG 20%
Iron, Fe 1.8 MG 10%
Potassium, K 124 MG 3%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (23% DV).

About FOUR CHEESE STUFFED CALZONE, FOUR CHEESE

FOUR CHEESE STUFFED CALZONE, FOUR CHEESE is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 28.3g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), SUGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MINCED GARLIC, SALT, OLIVE OIL, SOYBEAN OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), BLACK PEPPER, PARSLEY, OREGANO.

Dietary Information

Notable micronutrients in FOUR CHEESE STUFFED CALZONE, FOUR CHEESE include Sodium, Na (23% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, FOUR CHEESE STUFFED CALZONE, FOUR CHEESE gets 21% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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