FOUR CHEESE QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 378 MG | 16% |
About FOUR CHEESE QUICHE
FOUR CHEESE QUICHE is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 17.3g of carbohydrates, and 15.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
(FILLING [WATER, LIQUID WHOLE EGGS, MAYONNAISE {CANOLA OIL, DISTILLED VINEGAR, EGG YOLKS, SUGAR, SALT, SPICE, OLEORESIN PAPRIKA}, SWISS CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORNSTARCH}, ONION, CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING}, MODIFIED FOOD STARCH, HEAVY CREAM, PARMESAN CHEESE {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING}, ROMANO CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING}, HOT SAUCE {AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER}, SALT, NISIN PREPERATION], CRUST [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, WATER, WHOLE EGGS, SALT])
Calorie Breakdown
At 237 calories per 100 grams, FOUR CHEESE QUICHE gets 14% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOUR CHEESE QUICHE
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