FOUR BEAN SALAD, SWEET & SOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 620 MG | 27% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About FOUR BEAN SALAD, SWEET & SOUR
FOUR BEAN SALAD, SWEET & SOUR is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 29g of carbohydrates, and 0.5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
GREEN BEANS, SUGAR, KIDNEY BEANS, WAX BEANS, GARBANZO BEANS, GREAT NORTHERN BEANS, ONIONS, BELL PEPPERS, WATER, VINEGAR, SALT, SPICES, BISULFATE OF SODA, CALCIUM CHLORIDE, DISODIUM EDTA (TO PRESERVE COLOR).
Dietary Information
FOUR BEAN SALAD, SWEET & SOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR BEAN SALAD, SWEET & SOUR include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, FOUR BEAN SALAD, SWEET & SOUR gets 12% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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