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FLUFFY WHITE SMALL BATCH POPCORN, FLUFFY WHITE

Popcorn, Peanuts, Seeds & Related Snacks Casey's General Stores, Inc. Branded
429 Calories
11.4g Protein
68.6g Carbs
14.3g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 657mg 29%
Total Carbohydrate 68.6g 25%
Dietary Fiber 11.4g 41%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 2.9mg 16%
Potassium 291mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 12%
Carbs 68.6g 73%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 291 MG 6%
Sodium, Na 657 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DYNAMO MIX 378 5.4g 64.9g 16.2g NUT-RITION SUSTAINING ENERGY MIX 500 18.8g 40.6g 31.3g KETTLE CORN 500 7.1g 64.3g 32.1g POPCORN 500 14.3g 53.6g 28.6g POPCORN 429 7.1g 67.9g 14.3g PREMIUM ARTISAN POPCORN 536 10.7g 50g 35.7g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About FLUFFY WHITE SMALL BATCH POPCORN, FLUFFY WHITE

FLUFFY WHITE SMALL BATCH POPCORN, FLUFFY WHITE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 14.3g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CORN OIL AND SALT.

Dietary Information

FLUFFY WHITE SMALL BATCH POPCORN, FLUFFY WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLUFFY WHITE SMALL BATCH POPCORN, FLUFFY WHITE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, FLUFFY WHITE SMALL BATCH POPCORN, FLUFFY WHITE gets 11% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLUFFY WHITE SMALL BATCH POPCORN, FLUFFY WHITE

See how FLUFFY WHITE SMALL BATCH POPCORN, FLUFFY WHITE compares to other foods in terms of nutrition:

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